You don’t have to be in a wheelchair to take part in Wheelchair Dancing – as Patrick and Lynn from the Wheelchair Dance Sport Association showed as when they came to teach us the rudiments of Wheelchair Dancing.
We already enjoy Discos, Barn Dances and Zumba, and wheelchair dance can have similarities to all of these, but cleverly adapted to make the dances more accessible.
Here is Patrick giving us some initial instruction – he is starting off simple – it became more complicated as we went along !
Some pictures of us dancing.
Getting more active !
And this one is more like a Barn Dance.
We finished with some winding down exercises.